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picked up a new bag of #coffee from @cafegrumpy on #nationalcoffeeday (at Café Grumpy,)

picked up a new bag of #coffee from @cafegrumpy on #nationalcoffeeday (at Café Grumpy,)

waiting for the 7-train #nyc @mtanyctransit (at Queensboro Plaza)

waiting for the 7-train #nyc @mtanyctransit (at Queensboro Plaza)

went to check out the newly opened section of the @highlinenyc after work today with @mirros82 #nyc #firstdayofautumn (at The High Line)

went to check out the newly opened section of the @highlinenyc after work today with @mirros82 #nyc #firstdayofautumn (at The High Line)

finally popped this bad boy (or is “girl” more fitting?) open #bitchesbrew by #dogfishheadcraftbrewery (@dogfishbeer) #beer #craftbeer #welldeserved

finally popped this bad boy (or is “girl” more fitting?) open #bitchesbrew by #dogfishheadcraftbrewery (@dogfishbeer) #beer #craftbeer #welldeserved

"rash and burn"? #teamcrashandburn before "14.91" miles, 25+ obstacles, 225 burpees and 9 hours of running/hiking/trekking/walking on @killingtonmtn, or simply known as the #spartanbeast @spartanrace #spartanup  (at Killington Resort)

"rash and burn"? #teamcrashandburn before "14.91" miles, 25+ obstacles, 225 burpees and 9 hours of running/hiking/trekking/walking on @killingtonmtn, or simply known as the #spartanbeast @spartanrace #spartanup (at Killington Resort)

@spartanrace #trifecta achieved at the world championships #spartanbeast 👍 #spartanup #teamcrashandburn #spartanracetrifecta

@spartanrace #trifecta achieved at the world championships #spartanbeast 👍 #spartanup #teamcrashandburn #spartanracetrifecta

i don’t get out to the cinemas too often anymore so when i do, i make it an event #triplefeature #thedrop #thedisapearanceofeleanorrigby #frank #franksidebottom @sunshine_cinema #movies #films #filmbuff #indiefilms (at Landmark Sunshine Cinema)

i don’t get out to the cinemas too often anymore so when i do, i make it an event #triplefeature #thedrop #thedisapearanceofeleanorrigby #frank #franksidebottom @sunshine_cinema #movies #films #filmbuff #indiefilms (at Landmark Sunshine Cinema)

good ol’ reliable #woorijip (at Woorijip - 32nd St and 5th Ave)

good ol’ reliable #woorijip (at Woorijip - 32nd St and 5th Ave)

the final hurdle #tristatesuper @spartanrace #spartanup

the final hurdle #tristatesuper @spartanrace #spartanup

approaching the fire jump #tristatesuper @spartanrace #spartanup

approaching the fire jump #tristatesuper @spartanrace #spartanup